Congrats to my clients who rocked the Nation's Triathlon last Sunday. Also: recommended reading, achilles' trouble, and upcoming races!
How Well Do You Respond To Training?
A few minutes into lunch she revealed her real goal: qualifying for the Boston Marathon. And she didn't mean eventually. She wanted to qualify AT Marine Corps. This after telling me she'd just run Broad Street in 1:26, or close to the same pace she'd have to maintain for 26.2 miles. Would this be possible?