John Goldthorp February 27, 2017 Injuries, Movement, Runner's "Parts" Case Study: Fix The Cause, Not The Symptom John Goldthorp February 27, 2017 Injuries, Movement, Runner's "Parts" I recently worked with someone who is training for the Boston Marathon, but was sidelined due to knee pain. We met for 2 (TWO) sessions and she's back to full-on training!
John Goldthorp November 7, 2014 Flexibility, Injuries, Movement Chronic Tightness? Don't Just Stretch - Ask WHY. John Goldthorp November 7, 2014 Flexibility, Injuries, Movement Wondering why that tight muscle is always tight? After a massage you feel great …then the tightness returns. Why is that?
